February 2nd
5th yoga class completed, and I'm half way through this goal (yipee).
We had a substitute instructor for the class on Monday. She was very calm and relaxing. The She brought these wonderful, fresh, warm towels sprayed with a lemon verbena aromatherapy. So relaxing, especially after running on the treadmill prior to the 6:00 a.m. yoga class this week.
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